Our classes - practical stress reduction at work

Weekly Lunchtime Workshops

Our most popular option, offering an ongoing creative outlet for employees to relax and recharge midweek. Each 1-hour session introduces participants to new techniques while they work on fun and achievable knitting projects.

  • 1-hour sessions

  • Designed for absolute beginners – no prior knitting experience required

  • All materials provided

  • Each session begins with a short breathing exercise for stress relief and mindfulness

  • Encourages open conversation and collaboration through shared creativity

  • Ideal as a recurring wellbeing activity or lunchtime class

Team Building Workshops

A day dedicated to creativity and teamwork. Everyone knits a square for a shared “granny’s blanket”. The result is a lasting reminder of working together.

  • Full-day session

  • No experience needed – suitable for all abilities

  • Each session begins with a short breathing exercise for mindfulness and focus

  • All materials included

  • Strengthens communication, patience, and collaboration in a relaxed environment

  • The finished blanket can be kept in the office as a team memento or donated to charity

  • A day away from the desk that refreshes minds and builds stronger relationships