Knitting Classes at Work
For Better Mental Health
Our Classes
Elevate your employee wellbeing with Knitting Mind - an evidence-based approach to mental resilience. Our sessions combine the cognitive benefits of knitting with breathing exercises to provide immediate stress relief. We offer a low-pressure alternative to "forced fun" workplace activities. Our sessions are neuro-inclusive, creating a space where both introverts and extroverts feel comfortable.
Create impact beyond the office: Organisations can meet Social Value objectives by choosing to donate finished pieces to local charities. We provide everything you need; no experience required.
Weekly Lunchtime Workshops
Our most popular choice for busy teams. These sessions are a proven tool to reduce burnout, improve employee retention, and increase overall work satisfaction. By stepping away from the desk, colleagues return to their work with a clear head and a renewed sense of focus.
1-hour sessions: A dedicated screen-break to refresh the mind and combat "Teams fatigue."
Stress Reduction: A calm midweek space to breathe and lower workplace anxiety.
Natural Connection: Build a stronger office community through shared activity, avoiding the awkwardness of forced small talk.
Rewarding Results: Learning a new skill provides a tangible sense of achievement that boosts morale and long-term job satisfaction.
Team Building Workshops
A full-day immersive experience designed to strengthen the fabric of your team. Colleagues collaborate on a "Collective Blanket" - where individual contributions unite to create a powerful symbol of team synergy.
Reinforce Company Values: A literal representation of how individual efforts create a greater whole.
Lasting Legacy: Keep the final blanket in the office as a tactile memory of collaboration, or donate it to fulfill CSR goals.
Psychological Safety: Strengthen team bonds through a relaxed, side-by-side activity that encourages open communication.
A Creative Escape: Give your team a full day of cognitive rest from digital screens to spark fresh innovation.
Why Knitting Works
Reduced Burnout & Stress
The repetitive motion of knitting calms the mind and helps the body recover from the physiological effects of a high-pressure workday.
Improved Employee Retention
Investing in unique, tangible wellness shows staff they are valued. Creative outlets are proven to increase overall job satisfaction and loyalty.
Better Mental Health & Mood
Knitting provides a screen-free "dopamine hit," boosting positive emotions and providing a sense of mastery that carries over into professional tasks.
Inclusive Social Connection
Unlike traditional "forced fun" socialising, knitting provides a comfortable focal point. It’s an easy, inclusive way for all personality types to bond without the pressure of a spotlight.
Our Students
Contact Us
Ready to invest in your team’s mental wealth? Whether you’re looking for a one-off team day or a weekly wellness habit, we’re here to help you get started. Fill out the form below and we'll be in touch.